Liana Werner-Grey
Certified Nutritionist, Best-Selling Author, and Natural Food Chef
Keynote Speaker:
Healing Anxiety and Cultivating a Healthy Gut through Food
Keynote Presentation Details:
Eat your way to calm . . .
If you're feeling anxious, stressed, or depressed, you're not alone. The world may be in turmoil-but inside, we can feel unwavering peace. You can support your mental and physical health by avoiding anxiety-inducing ingredients and choosing foods and supplements that support our microbiome, address nutritional deficiencies, and balance our hormones.
Improve your health with clean, natural foods and nutrient-rich foods and learn how to reduce stress and anxiety through changes in diet and lifestyle. Discover the importance of cultivating a healthy gut in order to feel our best.
In this presentation you'll discover...
- The top foods to add into your diet to reduce anxiety
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The top foods to avoid that trigger anxiety
- Foods that are neurotoxic vs neuroprotective and why it is important to know
- What is the "gut-brain connection" and how it plays a part to causing and reducing anxiety
- How a healthy gut-microbiome can reduce anxiety and stress and the best foods that contribute to cultivating a healthy gut
Meet Liana:
Liana Werner-Gray is a Certified Nutritionist and four-time Best Selling Author of The Earth Diet, Cancer-Free with Food - foreword by Mark Hyman, MD., 10-Minute Recipes, and Anxiety-Free with Food. Publisher Hay House, Random House/Penguin.
Liana overcame many health issues including a tumor, chronic fatigue, digestive issues, and weight loss with nutrition, and believes that food is medicine. Liana is the Resident Health and Nutrition Coach at Complete Wellness NYC, providing eating plans to patients where she works alongside a team of expert providers.
Liana regularly appears on television providing health tips and recipes including Doctors TV, Dr. Oz, The Wendy Williams Show, News 12 NY, NBC, ABC News, CBS, and Fox television networks. She has also been interviewed for Forbes, Yahoo Beauty, Bustle, US Weekly Woman’s Own, Pop Sugar, iHeart Radio, WABC, Podcasts including Dr. Gundry, Jim Kwik, and Max Lugavere.
She is a global speaker including visiting the NYPD often with presentations, schools in the USA, Australia and Bali, a keynote at the Nutrition Therapy Association (NTA), Optimum Nutrition in Chicago, Keto Edge Summit 2018 & 2019, So Northwest Women's Show, Seattle, organic stories around the world, Natural Products Expo East & Expo West, Hay House I Can Do It Conference with Wayne Dyer, Truth About Cancer Live, BlackRock NYY, Publicis, BHP, Barnes and Noble 2017 & 2019.
Liana was born and raised in Outback Australia and is based in the USA.
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Price increases May 17th to $79.95
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Healing Touch Worldwide Foundation, Inc. (HTWF) is a non-profit 501(c)(3) corporation established in 1997 by the Healing Touch Program founder, Janet L. Mentgen, RN, BSN, HNC, HTCP/I. Healing Touch has been effective in demonstrating a positive impact in the health care of the global community. Healing Touch is widely respected and increasingly accepted, not only in the United States, but in many countries across the world.
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DISCLAIMER: These videos and audios contain the opinions and ideas of its speakers. They are intended to provide helpful and informative material on the subjects addressed in the videos. This summit is presented with the understanding that the speakers and publisher are not engaged in rendering medical, health, or any other kind of professional services in this video. The listener should consult his or her medical, health or other competent professional before adopting any of the suggestions in these lessons or drawing inferences from it. HTWF and its host specifically disclaim all responsibility for any liability, loss, or risk, personal or otherwise, which is incurred as a consequence, directly or indirectly, of the use and application of any of the contents of these lessons.